Instagram Couldn't Refresh Feed Fix (2022 Easy Guide)

Instagram couldn't refresh feed? What does this mean? What should I do when this happens? Should I reinstall Instagram? If you get this feed error, there's an easy way to fix Instagram and ensure that you can get your Instagram feed back properly.

Follow this guide precisely to get your Instagram feed working again.

instagram couldn't refresh feed issue and fix

What is the Instagram "Couldn't refresh feed" issue?

The "Couldn't refresh feed" error on Instagram typically occurs when the app has difficulty loading new posts from people you follow. Several things can cause this, but it's most likely due to a poor internet connection or an issue with the Instagram servers.

When this error message appears, it's usually accompanied by a message that says, "There was a problem with your request." It will ask you to try again later.

What is the most common resolution to this issue?

The most common issue is mobile data not getting transferred to the Instagram application successfully. For this issue, you should not contact Instagram support. You should simply check your iPhone or Android device for mobile internet connection speeds working. Or attempt to clear the Instagram cache through your device settings. Read the guide below to learn how to update Instagram, refresh Instagram, clear the cache (and temporary files), and get the Instagram error to go away.

instagram couldn't refresh feed issue and fix for instagram users

How long does it take to fix this problem?

This problem can be fixed in a few minutes as long as you have a good internet connection on your mobile device.

What do I need to know before starting?

Before we get started, ensure that you are connected to the internet and can browse the web. Then, try opening Instagram in your mobile browser (Safari or Google Chrome) to see if it loads. If it does, then you can proceed with the steps below.

If you're still having trouble, make sure that you have the latest version of the Instagram app installed on your device. You can do this by opening the App Store (on iOS devices) or Google Play Store (on Android devices), and searching for Instagram.

instagram couldn't refresh feed issue and fix

What are the potential causes for Instagram's "Couldn't refresh feed"

There are a few reasons that this error message may appear. Here's a look at some of the potential causes:

1) You have a poor internet connection

2) The Instagram servers are down

3) There is a problem with your account

4) There is a problem with the app itself

How can I check my internet connection?

There are a few ways to test your internet connection to see if it's the cause of the problem.

1) Try opening another app that requires an internet connection. If the app can't connect, then you know it's a problem with your connection and not the app itself.

2) Check to see if other devices in your home are having internet connection problems. If they are, it's likely that the problem is with your router or service provider and not Instagram.

3) Try turning off your WiFi router and then turn it back on again. This can sometimes fix intermittent connection problems.

4) If you're still having trouble, you can try connecting to a different WiFi network or use your cellular data instead.

How can I check if Instagram servers are down?

There are a few ways to check if the Instagram servers are down:

1) Check the Instagram Help Center to see if there have been any reported outages.

2) Check DownDetector to see if there are any current reports of problems with Instagram.

3) Try opening the Instagram app on another device. If you can't access Instagram on any device, the problem is most likely with the servers.

4) Try using a different internet connection. If you can access Instagram on another network, then the problem is likely with your original connection.

How can I check if there's an issue with my Instagram account?

There are a few ways to check if there's an issue with your Instagram account:

1) Try opening the Instagram app on another device. If you can't access your account on any device, there is likely an issue with your account.

2) Check the Instagram Help Center to see if there have been any reported issues with your account.

3) Try resetting your password. You can contact Instagram directly for help if you're still having trouble.

How can I check if there's an issue with the Instagram app itself?

There are a few ways to check if there's an issue with the Instagram app itself:

1) Check the App Store or Google Play Store to see if there are any updates for the app. If there is an update, install it and see if that fixes the problem.

2) Try uninstalling and reinstalling the app. This can sometimes fix problems with the app itself.

3) Check the Instagram Help Center to see if there have been any reported issues with the app.

4) Try using a different device. If you can access Instagram on another device, then the problem is likely with your original device.

You can contact Instagram directly for help if you're still having trouble.

How to fix the Instagram "Couldn't refresh feed" issue

If you're still seeing the "Couldn't refresh feed" error message, there are a few things you can try:

1) Check your internet connection and make sure it's working properly.

2) Check to see if Instagram servers are down.

3) Try opening the Instagram app on another device.

4) Check if there's an issue with your Instagram account.

5) Check if there's an issue with the Instagram app itself.

6) Contact Instagram directly for help.

How to fix "Couldn't refresh feed" by logging in and out again

Go into the Instagram app and follow these Instructions:

  1. Go into the Instagram app
  2. Click the hamburger icon
  3. Press settings
  4. Then log out
  5. Then go back to the Instagram app
  6. Login again

Check to see if your Instagram feed is back.

How to fix "Couldn't refresh feed" by manually setting the date and time

There have been reports that this has worked for some people:

Go to your device's settings

Find the "Date & Time" setting and turn it off

Set the date back one day

Turn the "Date & Time" setting back on

Check to see if your Instagram feed is back.

How to fix "Couldn't refresh feed" by clearing your Instagram cache

  1. Go to your device's settings
  2. Find the "Instagram" app and click on it
  3. Click "Clear Cache"

Check to see if your Instagram feed is back.

How to fix "Couldn't refresh feed" by uninstalling and reinstalling the Instagram app

  1. Go to your device's settings
  2. Find the "Instagram" app and click on it
  3. Click "Uninstall"
  4. Reinstall the app from the App Store or Google Play Store

Check to see if your Instagram feed is back.

If you're still having trouble, you can contact Instagram directly for help.

How to fix "Couldn't refresh feed" by restarting your device

This can sometimes fix problems with apps:

  1. Turn off your device
  2. Turn it back on again

Check to see if your Instagram feed is back.

You can contact Instagram directly for help if you're still having trouble.

How to fix "Couldn't refresh feed" by resetting your password

There have been reports that this has worked for some people:

  1. Go to the Instagram website and click "Forgot password?"
  2. Enter your username or email and follow the instructions to reset your password.

Check to see if your Instagram feed is back.

You can contact Instagram directly for help if you're still having trouble.

How to fix "Couldn't refresh feed" by updating the Instagram app

Check the App Store or Google Play Store to see if there are any updates for the app. If there is an update, install it and see if that fixes the problem.

You can contact Instagram directly for help if you're still having trouble.

How to fix "Couldn't refresh feed" by using a different device

How to force quit your Instagram app on the iPhone

There have been reports that this has worked for some people:

  1. Double-click the Home Button
  2. Find the Instagram app and swipe up to force quit it
  3. Restart your device and check to see if your Instagram feed is back.

If you're still having trouble, you can contact Instagram directly for help:

  1. Go to the Instagram Help Center and click on "Contact Us"
  2. Enter your username, email, and a description of the problem
  3. Click "Submit"
  4. You should hear back from Instagram within a few days.

Image guides

Another method:

Favorite Resources

Our favorite resources are included below.

Job interview resources

Resume and cover letter resources

Job search resources

free interview question and answer full guide

Interview Question and Answer Guide (PDF)

Download our full interview preparation guide. Complete with common interview questions and example answers. Free download. No email required.

Download PDF
author: patrick algrim
About the author

Patrick Algrim is a Certified Professional Resume Writer (CPRW), NCDA Certified Career Counselor (CCC), and general career expert. Patrick has completed the NACE Coaching Certification Program (CCP). And has been published as a career expert on Forbes, Glassdoor, American Express, Reader's Digest, LiveCareer, Zety, Yahoo, Recruiter.com, SparkHire, SHRM.org, Process.st, FairyGodBoss, HRCI.org, St. Edwards University, NC State University, IBTimes.com, Thrive Global, TMCnet.com, Work It Daily, Workology, Career Guide, MyPerfectResume, College Career Life, The HR Digest, WorkWise, Career Cast, Elite Staffing, Women in HR, All About Careers, Upstart HR, The Street, Monster, The Ladders, Introvert Whisperer, and many more. Find him on LinkedIn.

Fact checked: Our small and dedicated team rigorously evaluates every article, guide, and reference to ensure the information is accurate and factual. Learn more.

Share

Help us by spreading the word