Top Gym Instagram Captions to Use (2022)

Gym Instagram captions you can use for yourself. Whether you're posting a story or posting an image, you'll need a good caption to go along with the story you're trying to tell your friends and family.

If you're stuck and looking for a new Instagram caption, try the list of ideas included in the article below.

Gym instagram captions

Inspirational Gym Captions for Instagram

  • Keep your standards high and squats low.
  • Giving up is only for the weak.
  • It might be hurting now but it will all warm up one day.
  • Everyone would do it if it was easy.
  • Just be consistent, not extreme.
  • Talent doesn't hold a candle to Hard Work in the gym.
  • Be the image of strength you need for the people.
  • Smile, Sweat, and Repeat.
  • Continuous improvement over delayed perfection any day.
  • The body yells 'STOP' but the mind says 'NEVER.'
  • Exercises kill fats, not excuses.
  • You change your thoughts by changing your body.
  • Your body is your temple. Respect it!
  • Everything seems impossible until it's done.
  • You are your greatest project, Work on it!
  • I'm looking at the man in the mirror. I'm asking him to change his ways.

Home Workout Gym Captions for Instagram

  • Having to fit into your old gym clothes is quite the battle.
  • I need muscles, so I gotta hustle.
  • I'm running late today. Does it count as cardio?
  • The 3 emojis that describe my workout are...
  • Home is where the blender and yoga mat are.
  • I am stronger than my excuses.
  • Procrastination? We don't know her.
  • Stopped telling my plans to people. Just showing results from now on.
  • Healthy food? check! Home workout? Check!

Funny Gym Captions for Instagram

  • Needed a banging body to go with my banging personality.
  • Hey abs! Are we there yet?
  • Gym does not ask silly questions. Gym understands you. Be like Gym!
  • Bruh, the equipment isn't going to lift itself up.
  • Which wine pairs well with squats?
  • I'm not an avocado. I can't please everybody!
  • The only glue that's holding this body together is peanut butter.
  • Squatting is just like life; it has its ups and downs.
  • Your brain is still asleep in the morning. So, exercise before it wakes up.
  • Quit rewarding yourself with food because you are not a dog.
  • Don't quit! Keep sleeping.

Gym Selfie Captions for Instagram

  • Being defeated is temporary. Quitting is permanent.
  • I am anything but your average Senpai!
  • I'm a proud supporter of yoga pants and top knots.
  • Gym is undoubtedly my best drug.
  • More lifting and less drinking.
  • Mathematics and workout are the same. Both sharpens the mind.
  • Need to hustle for the muscles.
  • I only break sweats, not hearts!
  • Stopped telling plans. Started showing results.
  • Work and sweat hard now! Selfie later.
  • 6 Pack abs in the making.
  • I am my biggest competition.
  • Gains looks good on you!

Top Gym Captions for Instagram

  • With major size comes major responsibilities.
  • Shortcuts are for the weak.
  • Thanks for asking but I'm not on steroids!
  • I have 99 problems, but benching isn't one!
  • I got 99 problems but lift ain't one.
  • Health is wealth.
  • Train like a beast and look like a beauty.
  • They call me the Gladiator!
  • Want to look like me? It's gym, eat, and repeat.
  • Start becoming comfortable with being uncomfortable.
  • Hard work over steroids any day.
  • Daily progress leads to big results.
  • Push yourself because no one's going to do it for you.

How to pick a good Instagram caption

Here's how to pick the best Instagram caption for your post:

  1. Consider the setting. A great caption is going to cause a visceral reaction to your viewer. This is a type of emotional response. Typically, it will be a positive response. For example, a shiver is a visceral response.
  2. Choose something that matches you. When picking a caption, make sure that you're choosing a caption that matches your overall profile theme. Having a consistent message or tone to your posts will help to grow your following.
  3. Keep it short. A short and sweet caption is going to have a longer impact than a long story. Extremely long captions for Instagram are only great for those who want to tell a deep story and increase their engagement. Generally, the shorter the caption, the better. For example, a short quote is going to perform better than a 500-word caption.

Popular captions

Other popular caption lists to get ideas for your photographs:

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Patrick Algrim is a Certified Professional Resume Writer (CPRW), NCDA Certified Career Counselor (CCC), and general career expert. Patrick has completed the NACE Coaching Certification Program (CCP). And has been published as a career expert on Forbes, Glassdoor, American Express, Reader's Digest, LiveCareer, Zety, Yahoo, Recruiter.com, SparkHire, SHRM.org, Process.st, FairyGodBoss, HRCI.org, St. Edwards University, NC State University, IBTimes.com, Thrive Global, TMCnet.com, Work It Daily, Workology, Career Guide, MyPerfectResume, College Career Life, The HR Digest, WorkWise, Career Cast, Elite Staffing, Women in HR, All About Careers, Upstart HR, The Street, Monster, The Ladders, Introvert Whisperer, and many more. Find him on LinkedIn.

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